Силовая полуторачасовая тренировка на низком и среднем пульсе под динамичный видеоряд. Такая кардионагрузка позволяет эффективно тренироваться в течение недели и максимально полезна для тех, кто хочет похудеть. Не забывайте приносить с собой воду и полотенце.

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Virtual BodyBalance
Virtual BodyBalance
Virtual BodyCombat
SMART START
Smart Start "Full Body"
Yoga
Smart Start "Руки/плечи"
Smart Start "Ягодицы"
Smart Start "Functional Training"
Smart Start "ABS+Stretch"
Virtual Sh'bam
Yoga
Cycle Pro
Yoga
BodyPump
BodyPump
Smart Start "Кор"
Zumba
Yoga
Smart Start "Кор"
Yoga
DDX Athletics
Dance
Cycle 90 WheelMe $$$
Smart Start "Грудь"
Smart Start "Спина"
$$$ Yoga Class
DDX Slimbody $$$
Smart Start "Ягодицы"
LM Core Ольга Кочнева
Smart Start "ABS+Stretch"
Stretching
Functional
LM Core
SMART START
BodyBalance
BodyPump
DDX Athletics
MyRide by MyRide Studio $
Smart Start TRX "full body"
TRX
DDX Athletics Ева Погорело
Stretching
Smart Start "Ягодицы"
Smart Start "Руки/плечи"
Smart Start "Грудь"
Smart Start "Руки"
BodyCombat Ольга Кочнева
Smart Start "Full Body"
Bachata$$$
BodyBalance
Grit Athletic
Smart Start "Спина"
BodyPump
CrossFit Basic
BodyBalance
LM Core
Smart Start "Спина"
BodyCombat
BodyStep
BodyCombat
LM Core
LM Core+BodyBalance Оксана Иконникова
DDX Athletics Владимир Зейдуллин
Functional Эвита Рудакова
Smart Start "Ноги"
Smart Start "Руки/плечи"
$$$ TRX Pro
Zumba
Smart Start "Ягодицы"
K-POP DANCE
MFR&Stretching
BodyCombat
BodyBalance
Smart Start "Full Body"
Cycle 90 WheelMe $$$
BodyBalance Ольга Кочнева
LM Core
BodyPump
BodyPump
Smart Start "Спина"
Smart Start "ABS+Stretch"
Zumba Оксана Иконникова
Smart Start "Ноги"
LM Core
DDX Athletics
Smart Start "Full Body"
Smart Start "Спина"
Stretching
Smart Start "Грудь"
Smart Start "Спина"
BodyBalance Эвита Рудакова
DDX Athletics Ольга Кочнева
BodyCombat
Smart Start "Кор"
$$$ Antigravity Виктория Прокопенко
Virtual LM Core
Smart Start "Ноги"
Smart Start "Full Body"
Smart Start "Спина"
Smart Start "Full Body"
CrossFit PRO $$$
Smart Start "Грудь"
$$$ FitBoxing
Smart Start "Спина"
Smart Start "Ноги"
Sh'Bam
Smart Start "Ягодицы"
Smart Start "Ноги"
Smart Start "Кор"
Smart Start "Ягодицы"
MyRide by MyRide Studio $
SMART-шпагат
BodyPump
Smart Start "Ноги"
BodyBalance
Smart Start "Руки/плечи"
Smart Start "Грудь"
Stretching
Smart Start "Спина"
Smart Start "Ноги"
Smart Start "Ягодицы"
Yoga
Smart Start "Грудь"
Smart Start "Full Body"
Smart Start "Грудь"
Virtual Sh'bam
Smart Start "ABS+Stretch"
Smart Start "Грудь"
Smart Start "Ягодицы"
Smart Start "Спина"
Smart Start "Руки/плечи"
Smart Start "ABS+Stretch"
Smart Start "Руки/плечи"
Smart Start "Грудь"
Smart Start "Ягодицы"
Virtual BodyBalance
Smart Start "Ягодицы"
Smart Start "Спина"
Smart Start "Кор"
Smart Start "Руки/плечи"
Smart Start "Ноги"
Smart Start "Ноги"
Virtual BodyCombat
Virtual BodyBalance
Virtual BodyBalance
Virtual BodyBalance
Smart Start "ABS+Stretch"
Smart Start "ABS+Stretch"
Virtual BodyCombat
Smart Start "Full Body"
Smart Start "Спина"
Smart Start "Ягодицы"
Smart Start "Ягодицы"
Smart Start "Functional Training"
Yoga
Smart Start "Кор"
Smart Start "Ягодицы"
$$$ Yoga Class
Smart Start "Спина"
ABS+Stretch
SMART START
Hatha Yoga
Jumping $$$
Smart Start TRX "full body"
Cycle
Yoga
Smart Start "Кор"
Smart Start "Ноги"
Здоровая спина
Smart Start "Грудь"
Здоровая спина
Zumba
Sh'Bam
Smart Start "Спина"
LM Core
DDX Athletics
Teambeats Ратмир Сабанчиев
Smart Start "Спина"
Cycle 90 WheelMe $$$
Sh'Bam
Sh'Bam
Zumba
BodyCombat Ольга Кочнева
Smart Start "Спина"
Smart Start "Кор"
BodyPump
Smart Start "Ноги"
$$$ Шпагат
Smart Start "Кор"
Zumba
Smart Start "Грудь"
BodyPump
Smart Start "Грудь"
CrossFit Basic
BodyPump
Cycle
Sh'Bam
Yoga
Smart Start "Грудь"
BodyPump
LM Core
Zumba
Grit Cardio
BodyPump Ольга Кочнева
Здоровая спина
$$$ Booty+Stretch
Smart Start "Руки/плечи"
Smart Start "Спина"
DDX Fullbody $$$
Smart Start "Ягодицы"
DDX Athletics
BodyPump
Smart Start "Full Body"
Stretching
BodyPump
Grit Strength
BodyStep
Cycle 90 WheelMe $$$
BodyCombat
Pilates
Cycle
Zumba
Stretching
Stretching Эвита Рудакова
$$$ Миофасциальный релиз
DDX Athletics
Здоровая спина
BodyPump
DDX Athletics Юлия Гусенкова
Smart Start "Плечи"
Smart Start "ABS+Stretch"
Zumba
Stretching
LM Core
Smart Start "Ноги"
Stretching
TRX Эвита Рудакова
Stretching
Grit Strength
Smart Start "ABS+Stretch"
Stretching
Smart Start "Грудь"
Smart Start "ABS+Stretch"
Smart Start "Ягодицы"
Smart Start "Руки/плечи"
Smart Start "Ягодицы"
Zumba
Smart Start "Грудь"
BodyPump
$$$ Latina Solo
Smart Start "Ноги"
Smart Start "ABS+Stretch"
Smart Start "Спина"
Smart Start "Ягодицы"
TRX Наталья Серикова
Smart Start "Грудь"
Smart Start "Спина"
Stretching
Smart Start "ABS+Stretch"
LM Core
Smart Start "Руки/плечи"
Smart Start "Ягодицы"
Smart Start "Ноги"
Trekking Наталья Серикова
Smart Start "Спина"
Smart Start "Руки/плечи"
Functional Core
Smart Start "Руки/плечи"
Stretching
Smart Start "Full Body"
Smart Start "Руки/плечи"
Smart Start "Спина"
Smart Start "Руки/плечи"
Smart Start "Ноги"
Cycle 45 WheelMe $$$
Lady’s dance
Smart Start "Руки/плечи"
Smart Start "Ноги"
Smart Start "Руки/плечи"
Cinema Ride by MyRide Studio $
Smart Start "ABS+Stretch"
Virtual BodyBalance
Smart Start "Грудь"
Smart Start "Ягодицы"
Cycle 90 WheelMe $$$
Smart Start "Ягодицы"
Smart Start "Ягодицы"
Smart Start "Ноги"
Zumba
Smart Start "Ноги"
Smart Start "Ноги"
Smart Start "Грудь"
SMART START
Smart Start "Full Body"
Virtual BodyBalance
Virtual Sh'bam
Virtual LM Core
Virtual Sh'bam
Virtual BodyBalance
Cycle 45 WheelMe $$$
Yoga
Cycle
Cycle 45 WheelMe $$$
Smart Start "Спина"
Smart Start "Спина"
Virtual Sh'bam
Smart Start "Full Body"
Yoga
Smart Start "Кор"
Cycle 45 WheelMe $$$
BodyPump
Smart Start "Спина"
Pilates
DDX Athletics
Smart Start "Грудь"
BodyPump
$$$ Outrace
Fit Rock
Smart Start "Грудь"
Smart Start "Ягодицы"
$$$ Antigravity
Smart Start "Ноги"
Здоровая спина
Smart Start "Спина"
DDX Athletics
Smart Start "Ноги"
Smart Start "Руки/плечи"
BodyPump
Pilates
LM Core + Stretching
Cycle
BodyStep
Smart Start "Руки/плечи"
Teambeats Ратмир Сабанчиев
Pilates
BodyPump
Stretching
Smart Start "Спина"
Smart Start "Full Body"
Smart Start "Грудь"
Stretching
BodyPump
Zumba
BodyPump
Functional Эвита Рудакова
Smart Start "Ягодицы"
TRX Владислав Андрианов
BodyBalance
BodyStep
Virtual BodyCombat
Smart Start "Ягодицы"
BodyPump Ольга Кочнева
LM Core
LM Core
Smart Start "Full Body"
BodyPump
Smart Start "Ноги"
Smart Start "Full Body"
Stretching Эвита Рудакова
Full Body circle
DDX Athletics
BodyBalance
Smart Start "Ноги"
Stretching
Smart Start "Ноги"
Stretching Ольга Кочнева
Smart Start "Кор"
Smart Start "Кор"
THE TRIP by MyRide Studio $
Smart Start "Плечи"
Stretching
Smart Start "ABS+Stretch"
LM Core Виктория Прокопенко
Pilates Виктория Прокопенко
Stretching
Smart Start "Ноги"
Smart Start "Ягодицы"
Smart Start "Спина"
Smart Start "Ягодицы"
Smart Start "Руки/плечи"
Smart Start "Руки/плечи"
Smart Start "Ягодицы"
Smart Start "Спина"
Smart Start "Full Body"
Virtual BodyBalance
Virtual Sh'bam
DDX Booty $$$
Smart Start "Ягодицы"
Crossfit
Smart Start "Ноги"
Smart Start "Спина"
Smart Start "Ягодицы"
Smart Start "Ноги"
Smart Start "ABS+Stretch"
Smart Start "Руки/плечи"
Smart Start "ABS+Stretch"
Smart Start "Спина"
Smart Start "Спина"
Smart Start "Руки"
Smart Start "Ноги"
Virtual BodyCombat
Smart Start "Ягодицы"
Smart Start "Грудь"
Smart Start "Кор"
Smart Start "Ягодицы"
Smart Start "ABS+Stretch"
Smart Start "Ягодицы"
Smart Start "Ягодицы"
Sh'Bam
Functional
Smart Start "Руки/плечи"
SMART START
Full Body Light
Yoga
BodyCombat
Zumba Оксана Иконникова
Smart Start "Full Body"
BodyCombat
Zumba
Smart Start "ABS+Stretch"
Smart Start "Спина"
LM Core
Smart Start "Грудь"
Cycle 45 WheelMe $$$
LM Core
BodyPump
LM Core
Smart Start "Спина"
Smart Start "Руки/плечи"
$$$ DDX Athletic Pro
Smart Start "Спина"
Smart Start "Грудь"
Smart Start "Грудь"
Smart Start "Full Body"
BodyBalance
Smart Start "Плечи"
BodyPump
Zumba
DDX Athletics
BodyPump
LM Core Оксана Иконникова
Smart Start "ABS+Stretch"
Zumba
BodyPump
Basic Step
Smart Start "ABS+Stretch"
Smart Start "Ягодицы"
Show Ride by MyRide Studio $
BodyCombat
Grit Strength
Smart Start "ABS+Stretch"
Sh'Bam
Smart Start "Грудь"
StepAero
CrossFit Basic
DDX Athletics
Grit Cardio
Cycle 45 WheelMe $$$
LM Core
Smart Start "Ягодицы"
DDX Athletics
BodyPump
Cycle Pro
Smart Start "Кор"
BodyStep
BodyPump
MFR&Stretching
BodyCombat
BodyPump
DDX Athletics
DDX Athletics
Smart Start "Кор"
Grit Strength Ольга Кочнева
BodyPump
BodyCombat
DDX Athletics
BodyCombat
Stretching
BodyJam
Yoga
Smart Start "Full Body"
Yoga
DDX Athletics Ольга Кочнева
Smart Start "Руки/плечи"
Smart Start "Ноги"
Smart Start "Спина"
Smart Start "Ноги"
Stretching
SMART START
Pilates
Mind and body
Stretching
Mind and body
Smart Start TRX "full body"
Pilates
Stretching
Sh'Bam
BodyBalance
Smart Start "Руки/плечи"
Virtual BodyBalance
Virtual BodyBalance
Smart Start "Ноги"
Smart Start "Ноги"
Smart Start "Грудь"
Smart Start "Грудь"
Smart Start "Ягодицы"
Virtual Sh'bam
BodyBalance Марина Халик
Hatha Yoga
Оздоровительная йога
Smart Start "Full Body"
Smart Start "Ноги"
Full Body circle
Smart Start "Спина"
Smart Start "Full Body"
Smart Start "Руки/плечи"
Virtual BodyCombat
Smart Start "Руки/плечи"
Smart Start "ABS+Stretch"
Smart Start "Кор"
Yoga
Smart Start "Ноги"
DDX Athletics
LM Core
DDX Athletics
Smart Start "Ягодицы"
BodyCombat
BodyPump
Smart Start "Ягодицы"
BodyPump
Yoga
Smart Start "Ягодицы"
Pilates
BodyPump
BodyStep
StepAero
Virtual LM Core
Smart Start "Ноги"
Smart Start "Ягодицы"
LM Core+BodyBalance
Здоровая спина
Yoga
Smart Start "Плечи"
BodyStep
Zumba
BodyBalance
TRX
Smart Start "Ноги"
BodyPump
LES MILLS RPM™
TRX
Smart Start "Ноги"
Mind and body
Stretching
BodyBalance Ольга Кочнева
LM Core+BodyBalance
Smart Start "Руки/плечи"
Smart Start "Грудь"
Smart Start "Full Body"
Smart Start "Руки"
Mobility
Smart Start "Ягодицы"
BodyCombat
SMART START
Functional
Stretching
Cycle 45 WheelMe $$$
Smart Start "Full Body"
TRX
Cycle
BodyPump
Smart Start "Ноги"
Smart Start "Кор"
Smart Start "Руки/плечи"
Smart Start "Грудь"
Здоровая спина
Stretching
Stretching
Smart Start "Ягодицы"
Smart Start "Кор"
Smart Start "Спина"
Smart Start "Ноги"
Smart Start "ABS+Stretch"
Smart Start "Ноги"
Smart Start "Спина"
Smart Start "Ягодицы"
Кардио Check
Smart Start "Руки/плечи"
DDX Slimbody $$$
Smart Start "Ягодицы"
Smart Start "Ноги"
Smart Start "Спина"
Smart Start "Ягодицы"
Virtual BodyBalance
Smart Start "Руки/плечи"
Virtual BodyCombat
Smart Start "Full Body"
Smart Start "Ноги"
Smart Start "Кор"
Smart Start "Грудь"
Smart Start "Руки/плечи"
Smart Start "Грудь"
$$$ FitBoxing
Smart Start "Грудь"
Smart Start "Кор"
Smart Start "Ягодицы"
Smart Start "ABS+Stretch"
Smart Start "Спина"
3D ягодицы$$$
Smart Start "Ноги"
Functional Core
Smart Start "Full Body"
BodyBalance Эвита Рудакова
Smart Start "ABS+Stretch"
Virtual Sh'bam
Smart Start "ABS+Stretch"
Grit Strength
Smart Start "Ноги"
Smart Start "Ягодицы"
Cycle 45 WheelMe $$$
Cinema Ride by MyRide Studio $
Cycle
Smart Start "Full Body"
Smart Start "Ягодицы"
Sh'Bam
Smart Start "ABS+Stretch"
Smart Start "Руки/плечи"
Smart Start "Грудь"
BodyPump
BodyPump
LM Core
LM Core
BodyCombat
Zumba
BodyPump
Functional
Smart Start "Кор"
BodyCombat
Functional Эвита Рудакова
BodyPump
Smart Start "Кор"
LM Core
DDX Athletics
LM Core
Красивая осанка
CrossFit PRO $$$
Smart Start "Ягодицы"
Smart Start "ABS+Stretch"
DDX Athletics
Cycle 45 WheelMe $$$
BodyCombat
Smart Start "Спина"
Tae Bo
Grit Athletic Эвита Рудакова
BodyPump
BodyCombat
DDX Athletics
Smart Start "Руки"
StepAero
DDX Athletics
Hatha Yoga
BodyStep
DDX Athletics
Smart Start TRX "full body"
Cycle
BodyPump
SMART START
BodyStep
DDX Athletics
Zumba
BodyJam
Basic Step
StepAero
Cycle 45 WheelMe $$$
Show Ride by MyRide Studio $
Yoga
DDX Athletics Эвита Рудакова
Оздоровительная йога
Smart Start "Спина"
Smart Start "Руки/плечи"
BodyBalance
Yoga
Stretching
Yoga
Yoga
LM Core+BodyBalance
Smart Start "Спина"
Dance Mix
Smart Start "Спина"
BodyBalance
Stretching
Stretching
Virtual BodyBalance
Virtual BodyCombat
Virtual BodyBalance
DDX RUNNING CLUB
Cycle 45 WheelMe $$$
Yoga
Cycle 45 WheelMe $$$
Smart Start "Грудь"
Smart Start "Руки/плечи"
Virtual BodyBalance
Smart Start "Руки/плечи"
Smart Start "Руки/плечи"
Smart Start "Грудь"
Smart Start "Спина"
Smart Start "Full Body"
Smart Start "Ноги"
BodyBalance
Smart Start "Ноги"
DDX Athletics
Smart Start "Ягодицы"
Здоровая спина
Full Body circle Виктория Прокопенко
Smart Start "Ягодицы"
BodyPump
Smart Start "Руки/плечи"
Yoga
Smart Start "Ягодицы"
BodyPump
StepAero
Smart Start "Спина"
BodyPump
LM Core
BodyJam
LM Core
Здоровая спина
BodyPump
BodyPump
Smart Start "Ноги"
Stretching Виктория Прокопенко
Sh'Bam
Smart Start "Ноги"
DDX Athletics
LM Core
Smart Start "Full Body"
Здоровая спина
Smart Start "Спина"
Smart Start "Ягодицы"
StepAero
Stretching
BodyBalance
BodyBalance
LM Core
BodyBalance
Yoga
Smart Start "Full Body"
LM Core + Stretching
SMART START
Cycle
LM Core+BodyBalance Ольга Кочнева
Stretching
BodyPump
Smart Start "Грудь"
Smart Start "Спина"
Smart Start "Руки/плечи"
BodyPump
Smart Start "Full Body"
Sh'Bam
Smart Start "ABS+Stretch"
Smart Start "ABS+Stretch"
MyRide by MyRide Studio $
Smart Start "ABS+Stretch"
BodyPump
Stretching
Smart Start "Спина"
Smart Start "Грудь"
DDX Athletic Begginers Ратмир Сабанчиев
Virtual BodyCombat
Smart Start "Ноги"
Smart Start "Кор"
Smart Start TRX "full body"
Smart Start "Грудь"
Smart Start "Ноги"
Virtual BodyBalance
Virtual BodyCombat
DDX Booty $$$
Smart Start "Ягодицы"
Smart Start "Кор"
Smart Start "Ягодицы"
Smart Start "Руки/плечи"
Virtual Sh'bam
Smart Start "Ягодицы"
Smart Start "Грудь"
Smart Start "Ноги"
Smart Start "Ягодицы"
Smart Start "Спина"
Smart Start "Ягодицы"
Smart Start "Спина"
Yoga
Smart Start "Ягодицы"
Smart Start "ABS+Stretch"
Smart Start "ABS+Stretch"
Smart Start "Ягодицы"
Smart Start "Спина"
Smart Start "Full Body"
Smart Start "Грудь"
$$$ Antigravity
Smart Start "Спина"
Lady’s dance
ABS Light
$$$ DDX Athletic Pro
Smart Start "Кор"
Smart Start "Ноги"
Pilates
Smart Start "Кор"
Zumba
BodyPump
Smart Start "Спина"
Smart Start "Руки/плечи"
Cycle
Yoga
Smart Start "Грудь"
Cycle 45 WheelMe $$$
Smart Start "Спина"
Smart Start "Full Body"
Zumba
LM Core
Smart Start "Руки/плечи"
Smart Start "Кор"
Stretching
DDX Athletics
Smart Start "Спина"
Smart Start "Ноги"
Smart Start "Спина"
Smart Start "Грудь"
MyRide by MyRide Studio $
LM Core
DDX Athletics
BodyCombat
Smart Start "Ягодицы"
DDX Athletics
Zumba
BodyPump
HotBuns $$$ Эвита Рудакова
Smart Start "Спина"
Zumba
Smart Start TRX "full body"
Smart Start "Full Body"
DDX Athletics Юлия Гусенкова
Sh'Bam Оксана Иконникова
Zumba
SMART START
DDX Athletics
StepAero
DDX Athletics Ева Погорело
Grit Cardio
Grit Athletic
DDX Athletics Владимир Зейдуллин
Smart Start "Full Body"
BodyPump
Cycle
Smart Start "Ноги"
Smart Start "Спина"
Cycle 45 WheelMe $$$
BodyBalance
Smart Start "Ноги"
BodyCombat
Здоровая спина
Smart Start "ABS+Stretch"
DDX Athletics
Smart Start "Плечи"
Dance Mix
BodyCombat
TRX
BodyPump
Grit Cardio
CrossFit Basic
Yoga
BodyPump
DDX Athletics
BodyPump
BodyPump Оксана Иконникова
Teambeats Ратмир Сабанчиев
Smart Start "Спина"
BodyCombat
Smart Start "Спина"
Sh'Bam
BodyStep
Grit Strength
Mind and body
Smart Start "Грудь"
Smart Start "Ягодицы"
LM Core+BodyBalance
$$$ DDX Athletic Pro Владимир Зейдуллин
Stretching
Stretching
BodyBalance
BodyPump
Stretching
Smart Start "Грудь"
Stretching Эвита Рудакова
Smart Start "Грудь"
BodyPump
DDX Athletics
Trekking Оксана Иконникова
Virtual BodyBalance
Virtual BodyBalance
Virtual BodyBalance
Virtual BodyCombat
Hatha Yoga
Smart Start "Ягодицы"
BodyBalance
Smart Start "Ягодицы"
Smart Start "Спина"
Yoga
Оздоровительная йога
Smart Start "Кор"
Smart Start "Кор"
DDX Athletics
Smart Start "Full Body"
BodyPump Александр Смирнов
Smart Start "Ноги"
Smart Start "Ноги"
Smart Start "Спина"
LM Core
Yoga
Smart Start "Ноги"
Cycle
Yoga
Smart Start "Ноги"
Stretching
Здоровая спина
Sh'Bam
Pilates
Smart Start "Full Body"
Yoga
Zumba
SMART START
TRX Александр Смирнов
$$$ Миофасциальный релиз
Zumba
Smart Start "Ноги"
Smart Start "Руки/плечи"
Smart Start "Спина"
Dance Mix
MFR&Stretching
LM Core
TRX
DDX Athletics Юлия Гусенкова
Yoga
BodyPump
Stretching
Smart Start "ABS+Stretch"
Smart Start "Full Body" Иван Кандалинский
TRX
BodyStep Наталья Серикова
Mind and body
Smart Start "ABS+Stretch"
LES MILLS RPM™
Yoga
Smart Start "Грудь"
Stretching
Smart Start "Грудь" Иван Кандалинский
Full Body circle
Smart Start "Руки/плечи"
Smart Start "Ягодицы"
Smart Start "Кор"
DDX Athletics
Smart Start "Руки/плечи" Иван Кандалинский
Body Ballet $$$
Smart Start "Грудь"
BodyCombat+Abs
Stretching
Smart Start "Кор"
LM Core Наталья Серикова
Smart Start "Кор"
Smart Start "Ягодицы"
Smart Start "ABS+Stretch"
Pilates
Smart Start "Плечи"
Smart Start "Руки/плечи"
Stretching
LM Core Юлия Гусенкова
TRX
BodyCombat Юлия Гусенкова
Smart Start "Ноги"
Smart Start "Грудь"
Smart Start "Ягодицы"
Smart Start "Ноги"
BodyBalance
Smart Start "Спина"
Smart Start "Ягодицы"
Smart Start "Full Body"
Smart Start "Грудь"
Smart Start "Спина"
Virtual BodyCombat
Smart Start "Спина"
Crossfit
DDX Slimbody $$$
Smart Start "Руки"
Smart Start "Full Body"
Smart Start "Руки/плечи"
Virtual BodyBalance
Smart Start "Ноги"
Smart Start "Ягодицы"
Smart Start "Руки/плечи"
Smart Start "Ягодицы"
Smart Start "Ноги"
Smart Start "ABS+Stretch"
Virtual Sh'bam
Virtual LM Core
Smart Start "Ноги"
Smart Start "Full Body"
Smart Start "Спина"
Smart Start "Ягодицы"
LM Core
Smart Start "Ноги"
Fundamental FT
Smart Start "Full Body"
$$$ FitBoxing
SMART START
Smart Start "Full Body"
Smart Start "Ягодицы"
Smart Start TRX "full body"
3D ягодицы$$$
Кардио Check
Smart Start "Спина"
LM Core Александр Смирнов
Cycle 45 WheelMe $$$
Cinema Ride by MyRide Studio $
LM Core
BodyPump Виктория Прокопенко
Smart Start "Ягодицы"
Smart Start "Ноги"
Smart Start "Ягодицы"
Grit Athletic
DDX Fullbody $$$
BodyPump
Smart Start "Ягодицы"
CrossFit PRO $$$
Smart Start "Руки/плечи"
DDX Athletics
DDX Athletics
Smart Start "Ягодицы"
Cycle Basic
Zumba
Sh'Bam
Smart Start "Спина"
Zumba
Dance Mix
BodyCombat
Sh'Bam
BodyPump
BodyPump
BodyPump
Smart Start "Спина"
BodyCombat Александр Смирнов
Красивая осанка
DDX Athletics Юлия Гусенкова
Smart Start "Кор"
Smart Start "Руки/плечи"
Cycle 45 WheelMe $$$
BodyPump
LM Core
Smart Start "Руки/плечи"
TRX
Smart Start "Ягодицы"
LM Core
Smart Start "Спина"
DDX Athletics
BodyJam
Smart Start "Кор"
DDX Athletics
BodyCombat
BodyPump
Smart Start "Грудь"
BodyCombat
BodyPump
Cycle
BodyStep Виктория Прокопенко
MFR&Stretching
Smart Start "Грудь"
BodyPump
BodyCombat Ольга Кочнева
BodyJam
DDX Athletics Александр Смирнов
Zumba
Show Ride by MyRide Studio $
Cycle 45 WheelMe $$$
Здоровая спина
BodyBalance
Smart Start "Ноги"
BodyBalance
BodyBalance
BodyBalance
Smart Start "Руки/плечи"
Stretching
Stretching
Stretching
Stretching Виктория Прокопенко
Smart Start "Руки/плечи"
Stretching Ольга Кочнева
Stretching
Stretching
Yoga
Virtual BodyBalance
Virtual BodyBalance
Virtual BodyBalance
Cycle 45 WheelMe $$$
Virtual Sh'bam
Cycle
Cycle 45 WheelMe $$$
Smart Start "Ягодицы"
Smart Start "Ноги"
Virtual BodyCombat
Smart Start "Ноги"
Smart Start "Ноги"
Virtual LM Core
Smart Start "Ноги"
Smart Start "Спина"
Smart Start "Спина"
LM Core+BodyBalance
Smart Start "Руки/плечи"
Yoga
SMART START
Pilates
DDX Athletics
Functional
BodyPump
Smart Start "Full Body"
Smart Start "Ягодицы"
Smart Start "Руки/плечи"
Functional Core
Smart Start "Плечи"
Здоровая спина
Smart Start "ABS+Stretch"
BodyPump
Zumba
BodyPump
Virtual Sh'bam
Здоровая спина
Здоровая спина
BodyPump
Mind and body
Smart Start "ABS+Stretch"
DDX Athletics
BodyPump
LM Core
Smart Start "Full Body"
Smart Start "Грудь"
$$$ Йога Айенгара
Stretching
Здоровая спина
Smart Start "Ягодицы"
Fit Rock
Smart Start "Ноги"
Smart Start "Кор"
Stretching
ABL
BodyBalance
Stretching
Smart Start "Кор"
Stretching
Stretching
Cycle
BodyPump Александр Смирнов
BodyPump Юлия Гусенкова
Smart Start "Ягодицы"
Smart Start "Ноги"
Smart Start "Грудь"
Здоровая спина
Smart Start "Ягодицы"
SMART START
LM Core + Stretching
Smart Start TRX "full body"
TRX Александр Смирнов
Stretching Юлия Гусенкова
Smart Start "Спина"
Smart Start "Руки"
Smart Start "Руки/плечи"
Smart Start "Full Body"
Virtual Sh'bam
Smart Start "Ягодицы"
Smart Start "Грудь"
Smart Start "Ноги"
Smart Start "Кор"
Smart Start "Full Body"
DDX Booty $$$
Smart Start "Ягодицы"
Smart Start "ABS+Stretch"
Smart Start "Кор"
Virtual BodyBalance
Smart Start "Ягодицы"
Smart Start "Кор"
Smart Start "Грудь"
Pilates Mat
Smart Start "Ноги"
Pilates Марина Халик
Smart Start "Ноги"
Smart Start "Руки/плечи"
Smart Start "Ягодицы"
Smart Start "ABS+Stretch"
Smart Start "Руки/плечи"
Smart Start "Плечи"
Smart Start "Грудь"
Smart Start "Ягодицы"
Virtual BodyCombat
Smart Start "Full Body"
Smart Start "ABS+Stretch"
$$$ Миофасциальный релиз
Smart Start "Спина"
Smart Start "Full Body"
Smart Start "Ноги"
Smart Start "Грудь"
Smart Start "Ягодицы"
Cycle
Smart Start "Ягодицы"
BodyPump
Smart Start "Руки/плечи"
Smart Start "Спина"
BodyStep
Legs and Hips Light
Smart Start "Грудь"
Cycle
Yoga
Smart Start "Ноги"
LES MILLS RPM™
Smart Start "Спина"
Smart Start "Грудь" Владимир Жуков
Smart Start "Руки/плечи"
Grit Strength Ольга Кочнева
Sh'Bam
Pilates
Smart Start "Руки/плечи" Владимир Жуков
Cycle 45 WheelMe $$$
Smart Start "Спина"
Smart Start "Спина"
Smart Start "Ягодицы"
Smart Start "Спина"
Smart Start "Руки/плечи"
Smart Start "Ноги"
Functional Core
DDX Athletics
Zumba
BodyPump
Smart Start "Грудь"
BodyPump
BodyPump
Smart Start "Руки/плечи"
BodyStep
BodyCombat
DDX Athletics
BodyPump
Jumping $$$
Smart Start "Грудь"
Grit Cardio Александр Смирнов
Smart Start "Ягодицы"
BodyPump Ольга Кочнева
BodyCombat
Smart Start "Ягодицы"
Skill PREMIUM $$$
LM Core
CrossFit Basic
Zumba
Cycle
Cycle 45 WheelMe $$$
LM Core
BodyPump Александр Смирнов
Smart Start "Руки/плечи"
DDX RUNNING CLUB
Sh'Bam
BodyPump
TRX
Smart Start "Руки/плечи"
Hatha Yoga
BodyPump
Smart Start "Руки/плечи"
Yoga
Grit Cardio
Smart Start "Спина"
Grit Cardio
Cycle
Grit Strength
LM Core+BodyBalance Ольга Кочнева
Yoga
Cycle 90 WheelMe $$$
Mind and body
Yoga
DDX Athletics Александр Смирнов
Smart Start "Ягодицы"
Smart Start "Грудь"
Stretching
Smart Start "Ягодицы"
Pilates
BodyBalance
Smart Start "Ягодицы"
BodyBalance
Virtual BodyBalance
Virtual LM Core
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